Hi, I’m Bj.

I’m a trauma-focused Master Coach specializing in Emotional Wellness.

My private coaching practice spans the globe, with most of my clients located throughout the United States and extending as far as Germany, Australia, and Bali.

Based in Long Beach, California, I work with my clients primarily by phone.

Through the integrative approach of coaching, my clients learn to identify the role trauma has played in their emotional development and how their coping skills established in childhood are showing up in their current relationships. From there, I guide them in the restoration of healthy attachment, creating the opportunity for deeper connection with themselves and others.

What we now know about developmental trauma is that anything less than nurturing is processed by the child as traumatic. None of us had perfect parents, and it is rare to find a parent who set out to intentionally harm their children. The truth is we don’t need someone to blame. We simply need to acknowledge that failing to have our needs met changed the way we see ourselves, it changed the way we see the world, and it changed the way we see ourselves in the world.

That leads us to develop a belief system about our value. As adults, we then find ourselves navigating life and relationships from this flawed belief about ourselves.

Coming home to yourself — to whom you were designed to be — is life-changing.